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Recovery Tools

Decision Making and Long-Term Recovery

By |March 24th, 2015|

Returning home back to normal life after treatment can be trying. During this time, it's common to feel that your dedication to sustaining a sober lifestyle is being tested.
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10 Things You Can Do To Relieve Stress

By |February 19th, 2015|

Stress relief can be one of the most important tools in your recovery. See how to identify and get help in an area that trips individuals up during recovery.
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The Risks of Substance Abuse and Unemployment

By |January 15th, 2015|

Being laid off is just one of the many situations that can get an individual to relapse. See what you can do to make sure you stay on the right path today.
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Can Exercise Reduce The Risk of Relapse?

By |October 29th, 2014|

Could regular exercise and attending fitness classes help to reduce the risk of addiction relapse? Studies reveal that individuals who engage in regular aerobic exercise are less likely to […]

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How Creating a Schedule Will Reduce Relapse

By |August 13th, 2014|

Completing a treatment program is a huge accomplishment. However, completing treatment and leaving an inpatient program, for example, is a time for transition. It is natural to worry about […]

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5 Tips to Overcome a Relapse

By |August 11th, 2014|

Recovering from an addiction can take time, effort, and treatment. When you or a loved one has completed a treatment program and has returned to normal activities, temptations to […]

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Daily Activities to Help Your Loved One Stay Sober

By |May 21st, 2014|

There are many daily activities that will help someone stay sober. See how easy it is to incorporate these into daily life to secure a healthier sobriety.
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Spirituality & Addiction Recovery

By |February 26th, 2014|

While addiction research has evolved over the years, some researchers have concluded that addiction affects the body, the mind, and the spirit. Along with treatment tools based on psychological, physical, […]

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Building a Social Life in Recovery

By |November 19th, 2013|

Here is the truth… I had a lot of fun in active addiction. I laughed, I played, I joked, I met people, and I traveled. I found new insights on life, on the world, and on myself. I will never be the guy to act like drugs and alcohol was not a good time.

Rebuilding Trust in Recovery

By |September 17th, 2013|

For the recovering addict, building trust is a two-fold process: trust not only needs to be earned with others, but we also need to begin to trust ourselves. The road to rebuilding trust starts with making sound decisions, becoming accountable and accepting responsibility for our actions.